Wednesday, June 22, 2011

Exercise - 20110622 Marathon Training

I went out with The Running Room folks for their free Wednesday group runs.

I was with the Marathon crowd and we ran 10K in slightly less than 60 min. This is a slower pace than the triathlon group I usually run with on Monday. The personal best (PB) of the group leader there is abt 3h09.

Everything else being equal, youth does have an advantage !!!
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